When it comes to eating disorders, the earlier someone gets help, the better their chance of recovery.

In this video, Dr Sajdah Zaman, Senior Clinical Psychologist, explains why early intervention matters - not only for clinical outcomes, but for preserving hope, identity, and relationships. She draws on research and lived experience to emphasise the importance of acting quickly and compassionately.

You can find more information on Eating Disorders, and how to navigate this complex area of mental health, here.