A private London clinic integrating psychiatry and psychology
The Impacts of Perimenopause & Menopause
To get in touch or find out more about how we can help:
Our team are available
Monday–Thursday 8am–8pm
Friday 8am–6pm
Support for Mental Wellbeing During Perimenopause and Menopause
Perimenopause, the transition leading up to menopause, often brings significant physical and emotional changes.
At Sloane Court Clinic, we recognise that this period can be complex, with symptoms that may disrupt daily life, relationships, and mental wellbeing.
Similarly, menopause, which marks the end of a woman’s fertile years, can also have a significant impact on mental health due to hormonal changes or the knock-on effects of symptoms such as difficulty sleeping.
Our team of Consultant Psychiatrists, Clinical Psychologists, and Psychotherapists provides expert support for women navigating these stages, offering personalised care to address both the psychological and physical aspects of perimenopause and menopause.
Understanding the Emotional and Psychological Impact
During perimenopause, fluctuating hormone levels can lead to mood swings, anxiety, low mood, and irritability, alongside physical changes such as irregular periods, hot flushes, and sleep disturbances.
As menopause progresses, additional symptoms may appear, including brain fog, loss of confidence, low self-esteem, and emotional instability. While these changes are entirely natural, they can feel challenging, especially if symptoms are persistent or severe.
At Sloane Court Clinic, our clinicians take a holistic approach, and treatment plans may include Cognitive Behavioural Therapy (CBT), mindfulness, and, where appropriate, medication to support emotional resilience and hormone-related mood fluctuations.
Personalised Support for Every Woman
The impact of perimenopause and menopause is unique to each person, which is why we tailor our approach to individual needs.
For many women, psychological support during this time can make a meaningful difference, offering tools to manage stress, regulate mood, and adjust to the changes that accompany this phase.
If you are experiencing symptoms that affect your mental wellbeing, please get in touch.
Staff
We have an expert team of Consultant Psychiatrists, Clinical Psychologists and Psychotherapists who are well versed in helping manage challenges through the perimenopausal and menopause stage of life.
Dr Shubulade Smith
Dr Isabel McMullen
Dr Marilia Calcia
Dr Nikola Kern
Dr Katie Au
Dr Sharon Chambers
Dr Maria Jalmbrant
Dr Yasmine Ashcroft
Dr Sajdah Zaman
Contact and Appointments
If you are seeking an appointment with a psychiatrist, you should discuss this first with your GP to obtain a referral. Referrals are also accepted from clinical psychologists and counsellors.
Once you have your referral, please do contact us via our Enquiry Form and one of our team will be in touch without delay.
Overseas referrals are warmly welcomed. We do also see individuals without a family doctor (GP), and we can help you find a private or NHS family doctor.