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Thought Pieces & Videos

18 Sep 24 Video

What can I do to stop procrastinating?

Everyone has, at some point, delayed doing a task for days, weeks, or even months. From jobs around the house, admin tasks, or even pieces for your work or university course - procrastination knows no bounds, and can cause real problems.

Here, Dr Soumitra Burman-Roy, consultant psychiatrist, offers a few reflections, tips and guidance on how to approach tasks, and get through your To Do list.

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