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8 Jan 26 Video

What are the most commonly seen “negative” schemas and how would you address these?

Contributors

Dr Florian Ruths

MD, FRCPsych, PGDip, CBT

High standards can drive success - but when they're unrelenting, they can also harm our emotional wellbeing.

Dr Florian Ruths, Consultant Psychiatrist and Psychotherapist, discusses the kinds of negative schemas he sees most often in his practice, particularly the pressure to perform, and how Schema Therapy helps patients identify and gently challenge these deep-rooted beliefs.

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