It is likely that you, or someone you know, has suffered burnout within the last five years. The stresses and stressors of modern life and modern working make the condition ever too present in our society, despite many organisations' efforts.

But what is burnout? Is there more to it than just feeling stressed? How would you know if you, or your partner or friend, is suffering from burnout? And what should you do about it?

Clinical psychologist Dr Veronica Ranieri and consultant psychiatrists Dr Chun Chiang Sin Fai Lam and Dr Florian Ruths explain why burnout happens, how to recognise burnout, the potential stigma around burnout and speaking about it in the workplace, and how we manage people’s recovery.