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Thought Pieces & Videos

23 Sep 24 Video

What should I expect from therapy?

Contributors

Ms Ilse du Preez

BA (Hons), MA (cum laude)

Dr Veronica Ranieri

DClinPsy, PhD

If you’ve never engaged in therapy before, it can be difficult to know what to expect.

Will you have to share everything from the get go? What will your therapist ask you? How do you know where to even begin? Will you feel better immediately? Is my therapist allowed to talk about me to other people?

Clinical Psychologists, Ms Ilse du Preez and Dr Veronica Ranieri talk through what to expect from therapy - both at a wider angle, and what to expect from your first few sessions.

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