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Thought Pieces & Videos

18 Dec 24 Video

How do mental health specialists look after their own mental health?

Contributors

Dr Chun Chiang Sin Fai Lam

MB Bch BAO MRCPsych FHEA PGCert(Edu)

Dr Florian Ruths

MD, FRCPsych, PGDip, CBT

Dr Soumitra Burman-Roy

BMedSci, MBBS, MRCPsych, MSc

Dr Veronica Ranieri

DClinPsy, PhD

Ms Ilse du Preez

BA (Hons), MA (cum laude)

We might feel like we know what we should do to help our mental health, but sometimes it might feel like there just aren’t enough hours in the day.

So, what do the professionals prioritise? Do they practice what they preach? How do they keep themselves mentally well, and healthy?

We turned the spotlight back onto our team, and asked consultant psychiatrists Dr Chun Chiang Sin Fai Lam, Dr Florian Ruths, Dr Soumitra Burman-Roy, and clinical psychologists Dr Veronica Ranieri and Ms Ilse du Preez what they do to support themselves.

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