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Thought Pieces & Videos

24 Jun 24 Video

How can I make the most of my first appointment?

Contributors

Dr Chun Chiang Sin Fai Lam

MB Bch BAO MRCPsych FHEA PGCert(Edu)

Going to see a mental health professional for the first time, or any time, can feel very daunting. We also know that people are investing in their mental health, and so want to make sure they get the most out of each session.

In this video, Consultant Psychiatrist Dr Chun Chiang Sin Fai Lam breaks down some aspects you can prepare ahead of a first appointment, as well as discuss what your expectations for that first session should be.

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