The Sloane Court Clinic
11 Sloane Court West
London SW3 4TD

Appointments:
+44 (0)20 7730 5945
Reception:
+44 (0)20 7730 5945
Fax:
+44 (0)20 7730 9871

Our opening times are:

  • Mon–Thu: 9am to 7pm
  • Friday: 9am to 6pm
  • Saturdays: Morning only.

E-Mail:
office@sloanecourtclinic.com

Web:
www.sloanecourtclinic.com

Location Details
Map

Click to enlarge
The view down Sloane Court West, Chelsea, London

Additional Information

Reviews of
Self-Help Books

We have identified a selection of books which staff at The Sloane Court Clinic have reviewed and which you may find helpful.

These books cover the following areas:

Anger
Anxiety and Phobias
Social Anxiety & Shyness
Eating disorders
OCD
Depression
Low Self-esteem
Alcohol or Drug problems

Problem-solving therapy

Problem-solving therapy is a brief structured psychological therapy that takes a problem-solving approach to psychological difficulties associated with depression, anxiety and mood disorders.

This form of psychotherapy is based on the assumption that unresolved and enduring every-day practical difficulties may trigger and sustain psychological problems. Therefore, the focal point of this treatment is to enable individuals to identify some or all of their practical problems and make plans toward resolving them.

Upon completion of a course of treatment, people become more effective with managing every-day problems as these occur. This contributes to the prevention of further emotional distress.

Problem-solving therapy is a highly collaborative approach that requires the person’s commitment to work towards meeting the goals set during therapy. 

Research has shown that problem solving therapy may be ‘effective in the treatment of major depression and for patients with a broad range of emotional disorders that have not resolved with simple measures’ (Mynors-Wallis, 2001).

References

Mynors-Wallis, L. (2001). Problem-solving treatment in general psychiatric practice.
Advances in Psychiatric Treatment
, 7, 417-425.